2019-2020 Winter Running

We are offering the opportunity to condition for track or other sports throughout the winter. All River students are welcome as we facilitate this opportunity to condition. 

Weekly suggested plans are here.

Weekly Schedule for days that we have school:
  • Mondays: 2:30-3:45 (athlete led, meet at the track)
  • Tuesdays: 2:30-3:45 (athlete led, meet at the track)
  • Wednesdays: 2:30-3:45 (athlete led, meet at the track) and then 4:00-5:00 in the weight room with Coach Kelly
  • Thursdays: 2:30-3:45 (athlete led, meet at the track)
  • Fridays: 2:30-3:45 (athlete led, meet at the track) and then 4:00-5:00 in the weight room with Coach Kelly
  • Saturdays: no organized meetings; we're hopeful athletes choose to run together on Saturdays
Some key dates for 2020 track season:
  • March 2 - First day of track season
  • March 7 - Teddy Twilight (optional all-comers meet in Portland, will represent HDDP and not River)
  • April 11 - Tiger Invite (Battle Ground)
  • April 17 (tentatively) - Twilight Meet (River)
  • April 24 - Elden Keller Invite (Hillsboro)
  • May 1 - Jesuit Twilight (elite meet in Portland for those who qualify)
  • May 15 - Sub-District Meet (for those who qualify)
  • May 22 - District Championship (for those who qualify)
  • May 28 - State Championship (1600m Final)
  • May 29 - State Championship (800m Prelim)
  • May 30 - State Championship (800m Final, 3200m Final)
  • June 6 - Portland Track Festival